Suppress Distress Part 1

In this series, we look at the seven greatest sources of distress and tension in the human mind. And how those seven triggers then affect our emotional, spiritual and physical well-being.

Psychological distress is a general term used to describe unpleasant feelings or emotions that impact our level of functionally. In other words, it is psychological discomfort that interferes with our activities, our daily living. Psychological distress can result in negative views of our environment,
others, and self.